Avocado on Toast & Green Juice


AVOCADO ON TOAST & GREEN JUICE

Ingredients:

  • 2 pieces of Gluten-Free Bread (I like Udi’s)
  • 1/2 an Avocado
  • Sprinkles of Turmeric
  • Salt and Pepper

Directions:

  • On toasted Gluten-free toast, spoon out 1/2 an avocado and slather it on. Then sprinkle over salt, pepper and turmeric. Avocados have a rich supply of the antioxidants Vitamins C, E and beta carotene the only true way to fight off free radicals. They’re also high in monounsaturated fat (the good fat), which is associated with lowering blood pressure, as well as essential protein and fiber.

For a cleansing, immune-boosting, revitalizing green juice, bring the following ingredients together through your juicer:
Ingredients:

  • 8 stalks of Celery
  • 5 stems and leaves of Kale
  • 1 clove Garlic
  • 1/2″ piece of Ginger
  • 1/2 a Lemon
  • 1/2 a Cucumber

Happy Anti-oxidizing!
Detailed recipe and credit: http://www.sacramentostreet.com/2013/01/on-the-menu-a-detoxifying-breakfast/
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