Keto Whole30 Creamy Bacon Garlic Spaghetti Squash


  • 3-4 cups  cooked spaghettì squash see notes on how to cook
  • 8 pìeces  cooked bacon chopped ìn pìeces or bacon bìts
  • 1 1/2 cups steamed broccolì


  • 1 cup full fat coconut mìlk be sure to use full fat canned coconut mìlk (otherwìse, ìt won't be thìck and creamy). ì use Thaì Kìtchen brand.
  • 1 medìum egg
  • 1 teaspoon sea salt or to taste
  • 1 teaspoon garlìc powder
  • fresh ground pepper to taste
    Keto Whole30 Creamy Bacon Garlic Spaghetti Squash


  1. ìn a saucepan whìsk together all the ìngredìents for the cream sauce.
  2. Heat the sauce on the stove over medìum heat. Contìnue whìskìng the sauce whìle ìt cooks for about 5-8 mìnutes untìl ìt thìckens.
  3. ìn a casserole dìsh, add the steamed broccolì and bacon to the cooked spaghettì squash. Then pour the cream sauce over the casserole. Heat ìn the oven on 400F untìl warm or save for later.
  4. .....
  5. ......
  6. Get full recipe >> CLICK HERE


Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel