Zucchini Bread Oatmeal

Prep Time: 5 mins
Cook Time: 7 mins
Total Time: 12 mins
Freshly grated zucchini, spices and nuts are mixed into this bowl of healthy Zucchini Bread Oatmeal!
Course: Breakfast
Cuisine: American
Keyword: oatmeal, zucchini recipes
Servings: 1 -2 serving
Calories: 330 kcal
Author: Oat & Sesame

  • 1/3 cup organic rolled oats
  • 1 cup unsweetened almond milk or water
  • 1/2 tsp ground cinnamon
  • 1/2 cup grated zucchini I like the texture of a medium grate.
  • 2 tsp chia seeds
  • 1 tsp vanilla extract
  • chopped walnuts to top
  • 2 tbsp packed brown sugar to top
  • drizzle of maple syrup optional
  • 1 banana, sliced optional


  1. In a small pot, add milk/water, cinnamon and oats. Bring to a boil and simmer over medium heat, stirring a few times ~ 3 min.
  2. Add in the chia seeds and grated zucchini. Continue to simmer, stirring occasionally about 4 min until desired texture is reached.
  3. When cooked, remove from heat and stir in vanilla and brown sugar. Top with chopped walnuts, sliced bananas and perhaps a drizzle of maple syrup.

Detailed recipe and credit: https://www.oatandsesame.com/z-oats/
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