chicken tamale soup


Chicken Tamale Soup is a full on spice with a slight sweetness much like your favorite tamale! Comes together quickly and is naturally gluten free so there is no guilt with this soup!

Ingredients

  • 1 T olive oil
  • 1/2 white onion
  • 1/2 red onion
  • 1/2 red bell pepper
  • 1/2 green bell pepper
  • 1/2 yellow pepper
  • 1 can (14.5 oz) black beans, drained and rinsed
  • 1 can (14.5 oz) corn, drained and rinsed
  • 32 oz chicken broth
  • 1/4 cup chopped jalapenos
  • 1/2 cup polenta
  • 1 1/2 pounds chicken, cooked and shredded

Enchilada Sauce:*

  • 1 (14.5 oz) can tomato sauce
  • 2 Tablespoon tomato paste
  • 2 Tablespoon chili powder
  • 2 Tablespoon cumin
  • 1/4 teaspoon paprika
  • 1/8 teaspoon cayenne
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Garnish:

  • Avocado, sliced
  • Cilantro, chopped
  • Jalapeno White Cheddar Cheese, shredded

Instructions

  1. Preheat a large pot over medium heat. Add oil; once heated add onions. Once soft, add peppers. Saute about 10 minutes until peppers are soft and onions are clear.
  2. Add black beans, corn, jalapenos, enchilada sauce and chicken stock. Stir to combine.
  3. Add polenta and whisk to combine well. Turn heat to medium high, bring to a boil. Reduce to a simmer, and let cook 20 minutes to heat through; stirring often to ensure polenta doesn't stick to the bottom of the pan.
  4. Full instructions visit @withsaltandwit


source http://bagikaninfonya.blogspot.com/2019/03/chicken-tamale-soup.html

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