HEALTHY WEIGHT WATCHERS MEATLOAF RECIPE – 7 WW FREESTYLE SMARTPOINTS - Easy Recipes

Try This!

Post Top Ad

Post Top Ad

Sunday, March 17, 2019

HEALTHY WEIGHT WATCHERS MEATLOAF RECIPE – 7 WW FREESTYLE SMARTPOINTS

Ingredients
  • 2 teaspoons canola oil
  • 1 cup finely chopped white mushrooms
  • 1 cup finely chopped onion
  • 1 carrot, peeled and finely chopped
  • 1 stalk celery, finely chopped
  • 1 pound lean ground beef (7% or less)
  • 1/2 cup quick cooking or old-fashioned oats (not instant)
  • 2 large egg whites (I use 1 whole egg instead)
  • 3 tablespoons ketchup (plus more for brushing on top)
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried thyme leaves (not ground thyme)
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder (or 1 teaspoon minced fresh)
    HEALTHY WEIGHT WATCHERS MEATLOAF RECIPE – 7 WW FREESTYLE SMARTPOINTS

Instructions
  1. Preheat oven to 350F degrees. Spray a 4-1/2 x 8-1/2-inch loaf pan with cooking spray.
  2. Heat the oil in a large nonstick skillet set over medium heat. Add the mushrooms, onion, carrot, and celery. Cook, stirring frequently, until the onion is softened, about 5 minutes. Transfer this mixture to a large bowl.
  3. .......
  4. .......
  5. Get full recipe >> CLICK HERE
This list has the biggest law firms in the world, based on yearly revenue for 2010. The majority of these firms consist of 1,000 or more individual lawyers. The United States and the United Kingdom are home to the most large law firms, however top international law firms from other nations - including Australia, France, the Netherlands, and Spain - are also on the list. The list was originally compiled by The American Lawyer.
source http://www.somanyrecipes.info/2019/03/healthy-weight-watchers-meatloaf-recipe.html

Post Top Ad