Keto Mustard Chicken with Rosemary

INGREDIENTS

  • 2 chicken breasts evenly sized
  • 1/2 tablespoon garlic paste
  • 3 tablespoons dijon mustard
  • 1 tablespoon seeded mustard
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1.5 tablespoons dried rosemary
  • 1 tablespoon butter
    Keto Mustard Chicken with Rosemary

INSTRUCTIONS

  1. Preheat the oven to 200C / 392F and grease a small baking tray.
  2. Pat dry the chicken breast and put in the baking tray. Combine all ingredients except the butter and whisk together in a small bowl.
  3. Pour the sauce over the chicken and turn to coat evenly. 
  4. Place in the oven for 25 - 30 minutes, checking with a meat thermometer after 25 minutes. Remove once they reach 70 degrees C and let rest for 3 - 4 minutes. 
  5. While resting, put the 1 tablespoon of butter into the pan juices and whisk to combine. 
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  8. Get full recipe >> CLICK HERE


source http://www.somanyrecipes.info/2019/03/keto-mustard-chicken-with-rosemary.html

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