Recipe: Turkey Bacon, Egg White, Spinach Breakfast Sandwich


  • 2 slices turkey bacon
  • 1 cup fresh spinach, chopped
  • 1 whole wheat sandwich slim
  • 1/3 cup liquid egg whites
  • ¼ cup reduced-fat, shredded cheddar cheese
  • 1-2 tomato slices
  • 1 thin red onion slice
  • salt & pepper


  1. Cut pieces of turkey bacon in ½ to make 4 pieces and place in a small skillet on medium heat. Or microwave according to package instructions.
  2. When fully cooked, remove bacon, blot with a paper towel and set aside.
  3. In that same skillet, spray with nonstick cooking spray and add your chopped spinach.
  4. Full instructions visit @popculture


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