Coconut Curried Sweet Potato & Chickpea Stew


Ingredients:

  • 1 small yellow onion
  • 1 tablespoon vegetable oil
  • 3 cloves garlic
  • 1/2 teaspoon dried spices: cinnamon, turmeric, cumin, coriander, ground cloves
  • Salt, to taste
  • 1 teaspoon fresh grated ginger
  • 1 red chili
  • 1 can (15 oz) diced tomatoes
  • 1 can (15 oz) chickpeas
  • 1 large sweet potato
  • 1 can (15 oz) light coconut milk
  • 1/2 cup chopped parsley
  • Jasmine rice, for serving

Instructions:

  1. In a large, deep skillet, heat the vegetable oil and a small yellow onion (loosely diced). Allow this to soften for 3-4 minutes while mincing the garlic & chili and gathering the spices (which are essential for a good curry).
  2. Next, add the garlic, chili, and ginger to the onions with about 1/2 a teaspoon of each spice. As with all good curries, you develop so much more flavor by directly spicing the onions at the beginning as opposed to adding them to the completed dish later on. Stir and allow the spices to mingle with the onions for several minutes.
  3. Full instructions visit @oneingredientchef


source http://bagikaninfonya.blogspot.com/2019/04/coconut-curried-sweet-potato-chickpea.html

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