CAJUN CAULIFLOWER RICE


CAJUN CAULIFLOWER RICE

INGREDIENTS

  • 1 Green Bell Pepper, diced
  • 1 Medium Yellow Onion, diced
  • 2 tsp Garlic, minced
  • 12 oz Andouille Sausage, sliced
  • 4 cups Frozen Riced Cauliflower
  • 2 tbsp Cajun or Creole Seasoning
  • 1 tbsp Avocado Oil
  • Salt & Pepper to taste

INSTRUCTIONS

  1. Heat 1 tbsp avocado oil in large skillet or pot over medium high heat.
  2. Add pepper, onion and garlic. Saute for 5 minutes until vegetables begin to soften.
  3. Add in sliced sausage and saute for another 5 minutes or until sausage begins to brown
  4. Add in frozen riced cauliflower and Cajun or Creole seasoning
  5. Stir to combine, turn down the heat to medium and cook until the cauliflower rice is warmed through but not mushy
  6. Serve hot and garnish with fresh chopped parsley

NOTES

All creole and cajun seasonings are not created equal! Adjust your amount of seasoning by taste as some may me much more spicy than others

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