Keto Low Carb Grilled Cheese

Keto Low Carb Grilled Cheese


90 second bread ingredients:

  • 3 TBSP almond flour
  • 1/2 tsp baking powder
  • 2 TBSP butter melted
  • 1 egg
  • Cheddar cheese/meats
  • Seasonings optional: taco seasoning, curry, garlic salt, etc


  • Melt butter in a bowl.
  • Add the almond flour, egg, baking powder, seasonings and then whisk together.
  • Dump into the sandwich container (or bowl/mug works). You can do it in a mug for an English muffin or in a square container for "bread shape" . It is best toasted before using as it's super soft and squishy after cooking.
  • Cook in the microwave for 90 seconds.
  • Take out of the microwave and let cool 20 seconds.
  • Cut bread in half and fill with cheese/meat (if too thin, make 2 slices of bread)
  • Heat butter in a skillet and cook the bread on each side until crisp.

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