Keto Pizza- Grilled Chicken & Spinach

Keto Pizza- Grilled Chicken & Spinach


  • 1 boneless skinless chicken breast
  • 1/2 tablespoon Olive oil
  • 1 clove garlic minced
  • 1/2 cup half & half or heavy whipping cream I used half & half, nutrition facts will change if using something else
  • 1/4 tsp xanthan gum thickener found near the yeast or sweetener aisle This comes in a small packet like yeast and is only about 40¢
  • 1 cup fresh spinach roughly chopped
  • 1/2 cup part skim shredded mozzarella
  • Sea salt & pepper to taste


  • 2oz cream cheese 3/4 cup shredded mozzarella 1 egg, beaten 1/4 tsp garlic powder 1/3 cup almond flour


To make the pizza crust:

  1. Melt mozzarella and cream cheese in the microwave for 30 seconds at a time. Mixing often.
  2. In a separate bowl mix beaten egg with almond flour and remaining dough ingredients.
  3. Combine cheese mixture with flour and mix. Mix. Keep mixing! Once a sticky dough consistency has been reached, refrigerate while preparing sauce and chicken.
  4. Saute the chicken in a skillet over medium heat until done. Remove, set aside.
  5. Add garlic plus the xantham gum with half & half to the skillet and bring to a boil. Reduce to simmer when sauce starts to thicken.
  6. Fold in spinach, cook just until wilted.
  7. Using hands, work dough out into a circle on a pizza pan. Bake on 350 for 10 minutes. Crust must be pre-baked to hold up to the sauce and toppings.
  8. Spread sauce/spinach mixture onto your cooked pizza crust. Top with chicken and shredded cheese
  9. Bake 5 minutes or until cheese is melted.

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