Loaded Cauliflower Bites

Loaded Cauliflower Bites


  • 1 tablespoon extra virgin olive oil
  • 1 head cauliflower * cut into bite sized pieces
  • 1.2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 Cup cheddar cheese * shredded from a black
  • 4 slices bacon * cooked and crumbled
  • 2 green onions * sliced thin, optional


  1. Preheat your oven to 350°F.
  2. Add the cauliflower pieces to a medium bowl with the olive oil and toss to coat.
  3. Spread the cauliflower out on a baking sheet and season with the salt and pepper.
  4. Roast for 20-30 minutes, or until fork tender.
  5. Remove the baking sheet from the oven and push all of the cauliflower into a pile in the center.
  6. Cover the cauliflower with the cheddar cheese and bacon.
  7. Return the cauliflower to the oven and bale for an additional 5-10 minutes or until the cheese is melted.
  8. Remove from the oven and top with sliced green onions.
  9. Serve with a side of Ranch dressing or sour cream, if desired.

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